I've remained faithful to a plant-based diet since early 2006 which I believe is the most important contributor to my healing. It wasn't always easy to stay the course but my desire to reverse the cancer kept me motivated. My exams at three-month intervals showed that the cancer had stabilized and the tumor markers were slowly declining. Despite all my good efforts there were a few times when the markers were unpredictable - up a little, then down a little on the next visit, then up again. That sometimes felt defeating, but I understood that this type of bloodwork isn't always reliable. It's more cause for concern when the tumor marker continuously rises by many points at a time. That didn't happen for me but I still sometimes had doubts, and that's when it was tough to remain patient and faithful to my protocol. Keeping a possitive outlook was at times tricky but it became much easier when my tumor markers started to plumet.
I didn't start to see an uninterrupted downward trend in my tumor markers until I started fasting one day each week and then switched to a high-raw diet. (80-100% raw). I believe this helped my body to detoxify on deeper levels than were possible with mostly cooked food. Fasting once a week wasn't easy but I felt it was important to periodically divert my body's energy from digestive tasks to deeper healing. With habitual practice fasting became easier. I've since gotten out of the habit of regular fasting but I keep trying.
It took a period of several months for me to switch to 100% raw. My first attempt at 30 days raw was a huge struggle. I felt deprived mainly because I missed the grains. I continued to research, learning more about how to prepare raw foods, what to have on hand, etc. and in early 2008, after several months of being high-raw, I transitioned to 100%. It's now my preferred way of eating.
Here's a picture of the residual nodules on my neck that was taken about a year ago.
...and this was just a few weeks ago.
It's hard to tell if there's much change since the lighting is different.
These nodules may be scar tissue, I'm not sure. They were noticeably larger and brighter pink when the cancer was still active and spreading. This is about all that's left and they're stubborn. I've tried therapeutic doses of enzymes, daily infrared sauna sessions, and countless other attempts to dissolve them, but they're not yet ready to budge. They are a reminder to me that my body has other important rebuilding work to do and will get to these later. Stay tuned for my next post when I'll write more about raw foods, my dry eyes and supplements.
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