My body is still rebuilding and I'm helping it along with supplements for a variety of deficiencies. Last year I had mercury amalgam fillings removed from my mouth. These fillings were more than 25 years old and I believe the vapors they emitted contributed to my body's toxicity and inability to absorb all the nutrients from my food, resulting in mineral deficiencies. Simple pH testing revealed an acidic environment. This has been corrected & my morning pH test is consistently at 6.8 - 7.0, which indicates an alkaline body.
The supplements I take are NatureThroid for an underactive thyroid; Vitamin D for a severe deficiency; Lugol's solution for an iodine deficiency; B-12 injections twice weekly; MSM to fight inflamation; silica to strengthen my weak nails and ionic trace minerals added to my distilled water. I take these consistently and this may change as my regimen has evolved quite a lot over the past few years. Eventually I intend to get everything I need from my food, once my body has rebuilt to that point.
The most preplexing health issue remains the condition of my eyes. They are still chronically dry, itchy and a bit sunken-in. I wear two pairs of sunglasses on bright days because I simply can't bear the light hitting my eyes. It seems the cause is the small nodules inside my lower lids which have clogged my oil glands. There has been some minor improvement but I still have a ways to go. I've been taking the MSM for about two months or so to help reduce the inflamation.
In this picture you can see the puffiness in my lower lids and how my eyes are sunken-in.
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As for my energy and overall sense of well being I have no complaints whatsoever. I feel extremely fortunate to have such health and happiness. Of course there are days when I'm "off" - especially when I'm working too much and sleeping too little, but most days I feel what I would call euphoria - completely content and vibrant. Imagine what I'll be like when my eyes have returned to normal and my deficiencies have been met! Wow, I'm excited just thinking about it! So I'll keep at it and I'll continue to post periodic updates.