Day 1 was not at all difficult. I was busy most of the day and consumed 1 gallon of the lemonaide to keep me going. My energy level was good and I didn't experience hunger until late in the evening - after a forty-five minute sauna session - but by that time I was ready for sleep anyway.
Today has been a breeze, but it's still early. I didn't exercise yesterday (except for a bit of gardening) and I haven't gotten around to it yet today. I usually do twenty minutes of yoga followed by twenty to thirty minutes on the rebounder several times a week depending on my schedule. I may do a condensed routine today. It's sunny and cool in Detroit, but not as cold as it was yesterday. I expect today to go as smoothly as day 1. We shall see.