Tuesday, May 27, 2008

Spring Cleanse - Day 2

Day 1 was not at all difficult. I was busy most of the day and consumed 1 gallon of the lemonaide to keep me going. My energy level was good and I didn't experience hunger until late in the evening - after a forty-five minute sauna session - but by that time I was ready for sleep anyway.

Today has been a breeze, but it's still early. I didn't exercise yesterday (except for a bit of gardening) and I haven't gotten around to it yet today. I usually do twenty minutes of yoga followed by twenty to thirty minutes on the rebounder several times a week depending on my schedule. I may do a condensed routine today. It's sunny and cool in Detroit, but not as cold as it was yesterday. I expect today to go as smoothly as day 1. We shall see.

5 comments:

HiHoRosie said...

I read your incredible story and journey yesterday - I hope that this new (cancer-free) healthy path before you continues. You are an inspiration. Thanks for sharing your story.

I've been interested in the MC lately so I'll be interested to read more about it and your progress. It might be one I could handle! ;) Good luck!

Mary Laredo said...

Hey, thanks so much for your kind words and well wishes. I read on your blog that you're into Mexican food. Yo tambien! I've come up with a very authentic mole sauce - it's hard to believe it's raw. I'll be sharing some of my recipes before too long, so that's one you may want to try. Salud! - Mary

HiHoRosie said...

Uh yeah! Definitely! I don't speak much Spanish but I love Mexican food. Can't wait to see that one down the road. :)

Ella said...

Hi, I hope everything goes well, and I like your blog, it is very informative!

Mary Laredo said...

Thanks for your encouragement and compliment! - Mary